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Danskin Triathlon Series -- Free Training Guides

Training for a triathlon can seem like a daunting task, but we've made it easy for you. With the help of triathlon legend, Sally Edwards, we've designed and created the downloadable training guides below.

You'll learn about equipment, heart rate, training zones and more. Whether it's your first time, or you're an experienced triathlete, you're sure to find useful and easy-to-follow tips and training advice.

General Training Info

Swim

Bike

Run